Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, veggie (or quinoa) rice. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Veggie (or Quinoa) Rice is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Veggie (or Quinoa) Rice is something that I’ve loved my whole life. They’re fine and they look wonderful.
Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"! Quinoa is one of my favorite ingredients ever. It has so many amazing health benefits with it's abundance of protein, unsaturated fats and essential vitamins and minerals, and it even helps to.
To begin with this recipe, we must prepare a few ingredients. You can cook veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Veggie (or Quinoa) Rice:
- Make ready 1 1/4 cup uncooked white rice (or Quinoa)
- Get 1 3/4 cup water
- Prepare 1/2 cup chopped onion
- Prepare 1/2 cup chopped green bell pepper
- Get 1 cup zucchini squash, peeled and diced
- Prepare 1 cup chopped mushrooms
- Get 1 tbsp minced garlic
- Make ready 2 tbsp olive oil
- Take 1/2 cup grated parmesan cheese
- Get 1 tsp oregano (or italian seasoning mix)
- Take 1 salt & pepper to taste
Quinoa is cooked in vegetable broth and mixed with sauteed garlic, tofu, broccoli, mushrooms, and spinach. These cookies enable the website to provide enhanced functionality and personalisation. They may be set by us or by third party providers whose services we have added to our pages. For this veggie-loaded quinoa fried rice, we went the Asian route, using ginger, garlic, tamari (gluten-free soy sauce) and coconut aminos.
Instructions to make Veggie (or Quinoa) Rice:
- Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.) - - https://cookpad.com/us/recipes/356967-zucchini-boats
- Add in garlic, rice or Quinoa and oregano, saute 1 minute more. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
- Stir in Parmesan cheese and extra seasoning if desired serve.
- Enjoy as a main dish or side with fish, Pork chops, steak or chicken! - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan - https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon
We used quinoa as a base to boost the protein and nutrient content and we piled on the veggies! Add quinoa and veggies and cook until starting to soften and coated in. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic! Meanwhile, I chopped and sauteed my veggies and garlic, and got things rolling.
So that’s going to wrap this up for this exceptional food veggie (or quinoa) rice recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
