Broccoli, Rice, Quinoa & Cheese Casserole
Broccoli, Rice, Quinoa & Cheese Casserole

Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, broccoli, rice, quinoa & cheese casserole. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Delicious, hearty quinoa "fried rice" stir fry with broccoli, carrot, and a sweet-and-spicy sauce! Hey GUYS, check out my recipe for Quinoa Broccoli Stir fry/Fried rice. It is guilt-free, super healthy, quick, easy and a great lunch/dinner option.

Broccoli, Rice, Quinoa & Cheese Casserole is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Broccoli, Rice, Quinoa & Cheese Casserole is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have broccoli, rice, quinoa & cheese casserole using 11 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli, Rice, Quinoa & Cheese Casserole:
  1. Take 2 cup rice (white or brown)
  2. Get 2 cup chicken or vegetable broth
  3. Take 14 oz finely chopped broccoli (about 2 cups)
  4. Prepare 1 1/2 cup cooked quinoa
  5. Take 2 tbsp butter
  6. Get 1 yellow bell pepper, chopped
  7. Take 1/2 onion, chopped
  8. Get 2 tsp minced garlic
  9. Take 1 can cream of mushroom soup
  10. Make ready 33/100 box velveeta queso blanco cheese
  11. Get 1/2 can heavy cream

Another alternative would be to use potatoes to. Broccoli rice is a healthy fiber-rich side dish when you're looking for a grain and gluten-free Rice alternatives have become popular to add to meals because they are easy to prepare and neutral in. This healthy broccoli casserole is delicious! My broccoli cheddar version here features tons of caramelized roasted broccoli for extra flavor, plus some milk and sharp cheddar cheese.

Instructions to make Broccoli, Rice, Quinoa & Cheese Casserole:
  1. Preheat oven to 350°F.
  2. Bring 2 cups chicken stock to a boil. Add rice, bring back to a boil for 1-2 minutes, remove from heat and stir in cooked quinoa and chopped broccoli. Set aside. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
  3. In large sauce pan, over medium heat melt butter. Add onions & bell peppers and saute until soft. Stir in garlic and saute 1-2 more minutes until fragrant. Be careful to not burn it. Stir in cream of mushroom soup, and using same can measure out heavy cream and add to pan. Add in cubed cheese (about 1/3 of a 2 pound block of velveeta cheese). Stir till cheese is almost melted.
  4. In a large bowl mix together cheese soup mixture with rice, broccoli & quinoa.
  5. Pour mixture into a 13x9 baking dish sprayed with non-stick spray. Bake for about 20 minutes or until heated through and starting to brown on top.

Instead of rice, it features protein-rich quinoa, and in lieu of cheddar cheese, it's smothered in a I hope you like this dairy-free version as much as I do. — "Cheesy" Broccoli & Quinoa Casserole. Fried rice, a classic Chinese stir-fry dish, can be made with countless different ingredients. The quinoa's earthy flavor combines perfectly with crispy tofu, traditional aromatics, Chinese broccoli. Riced Broccoli is just that: broccoli that has been prepared in a manner so that it resembles rice. a great alternative to grains. What To Serve With Broccoli Rice.

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