Spinach stew
Spinach stew

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spinach stew. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Spinach stew is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Spinach stew is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have spinach stew using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spinach stew:
  1. Take 15 cups spinach
  2. Make ready 1 cup blended tomato and red pepper
  3. Take Pinch salt
  4. Prepare 1/4 cup Grated scotch bonnet
  5. Take 1/2 cup Grated onion
  6. Take 5 maggi star
  7. Make ready 1/4 cupOil
  8. Get 1/2 tbsp garam masala
  9. Prepare 1 and 1/2 medium fried tilapia
Instructions to make Spinach stew:
  1. In a pot add oil,add 2 tbsp grated onion and saute for 3 min,add the tomato keep stirring for 10 min on medium heat
  2. Add the grated onion and scotch bonnet and fried fish stir for 5 min
  3. Add seasoning,spices and curry,stir for 3min,divide spinach into 3 and put the spinach in batch…stir after each batch
  4. Let it cook for 8_10min on low heat
  5. Enjoy…eat with anything

So that is going to wrap it up for this exceptional food spinach stew recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!