Quinoa and Black Beans
Quinoa and Black Beans

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, quinoa and black beans. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Quinoa and Black Beans is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Quinoa and Black Beans is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have quinoa and black beans using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa and Black Beans:
  1. Take 2 cup Tri-color quinoa
  2. Prepare 2 medium Jalapeños
  3. Take 1 large Onion
  4. Prepare 1/2 clove Garlic
  5. Make ready 2 cup Chicken stock (low sodium)
  6. Make ready 1 can Diced tomatoes (30 oz)
  7. Make ready 1 can Corn (15 oz)
  8. Get 2 can Black beans (15 oz)
  9. Make ready 1 large Bell pepper (optional)
  10. Make ready 1 oz Cilantro (chopped)
Instructions to make Quinoa and Black Beans:
  1. Heat a pan on medium-high heat. Drizzle olive oil and sauté diced onion and garlic.
  2. Thinly slice jalapeños and add to pan, with seeds if heat is desired. Add diced bell pepper (optional).
  3. Add quinoa and brown with vegetables for 3-5 minutes.
  4. Slowly add in chicken broth. Then add all other ingredients and cover.
  5. Decrease heat to low to allow ingredients to simmer about 15 minutes. Check to ensure quinoa is cooked.
  6. Make sure to season while cooking. Add chopped cilantro a few minutes prior to completion if desired.

So that’s going to wrap this up for this special food quinoa and black beans recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!