Stewed Tilapia fish
Stewed Tilapia fish

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, stewed tilapia fish. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Stewed Tilapia fish is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Stewed Tilapia fish is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Stewed Tilapia fish:
  1. Take Tilapia fish pre fried
  2. Get To taste salt
  3. Prepare 3 garlic gloves finely minced
  4. Take 2 " ginger cloves finely minced
  5. Prepare 2 medium sized tomatoes
  6. Make ready 1 red onion finely chopped
  7. Get 1 tsp tomato paste
  8. Prepare 10 ml oil
Instructions to make Stewed Tilapia fish:
  1. Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
  2. Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
  3. Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
  4. Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
  5. Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
  6. Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.

So that’s going to wrap this up for this special food stewed tilapia fish recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!