Sweet Potato Quinoa Balls
Sweet Potato Quinoa Balls

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sweet potato quinoa balls. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Today I have a guest - my sister is cooking one of our favorite recipes! Our toddlers absolutely love eating these nutritious quinoa balls! The sweet potato adds in a good amount of healthy carbs, not to mention they are loaded with vitamins.

Sweet Potato Quinoa Balls is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Sweet Potato Quinoa Balls is something which I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook sweet potato quinoa balls using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato Quinoa Balls:
  1. Get 1 large sweet potato
  2. Take 1 pinch Paprika
  3. Take 1 pinch Dried cayenne
  4. Take Coconut oil (or any cooking oil)
  5. Make ready 1 dash Salt and pepper
  6. Make ready 1 cup Quinoa
  7. Get 1 1/2 cup Water
  8. Get 1 medium onion
  9. Make ready 1 large Egg (maybe 2)

We love roasted sweet potatoes, especially in grain bowls like this one! Combine with quinoa, and top with avocado for a quick, one-bowl vegetarian meal. Quinoa can have an unpleasant, bitter flavor. Be sure to rinse the quinoa in a strainer before cooking to help eliminate that unwanted taste in your.

Steps to make Sweet Potato Quinoa Balls:
  1. Preheat oven to 400°F Fahrenheit.
  2. Cut sweet potato into small cubes and spread out on baking sheet. Drizzle with coconut oil, paprika, cayenne, and salt and pepper.
  3. Bake potatoes for about 20 minutes or until potatoes are fairly soft.
  4. While potatoes are baking, cook the quinoa in water. Bring to a boil and then summer until all of the water is absorbed (10-20 minutes)
  5. Chop onions into small pieces. Once quinoa and potatoes are done, sauté the onions in a large frying pan. Stir in the sweet potatoes. Cover and cook over medium heat for about 5-10 minutes until the sweet potatoes begin to break down. Then, stir in the quinoa and mash together while cooking. Once everything begins to stick together, place mixture in a bowl and refrigerate until it is cool enough to handle.
  6. Once cool, roll mixture into balls (whatever size you like). You can either eat these now, or freeze them. I think they are easier to fry once they are frozen.
  7. When you are ready to serve them, roll the balls in an egg wash and cover cook over medium heat. Be sure to cook each side.
  8. Serve alone or with a sauce of your choice. I like a roasted vegetable tomato sauce, but BBQ sauce or mustard would be really good.

Uncover and fluff with a fork. Easy-to-make sweet potato fritters with quinoa, spinach, and eggs! Leave a comment, rate it, and don't forget to tag a photo #minimalistbaker on Instagram. Luckily, sweet potatoes and beans have literally been my best friend. A couple weeks ago I made a Sweet Potato Chickpea Curry and OH MY GOSH!

So that’s going to wrap it up with this exceptional food sweet potato quinoa balls recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!