Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH
Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, whole tilapia stew #localfoodcontest nairobi south. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH is something that I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have whole tilapia stew #localfoodcontest nairobi south using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH:
  1. Take 3-5 Whole Tilapia fish deep fried
  2. Get 3 tomatoes
  3. Take 1 onion
  4. Get Pinch Salt
  5. Make ready Dhania
  6. Prepare Oil for frying
  7. Prepare Garlic
Steps to make Whole Tilapia Stew #localfoodcontest NAIROBI SOUTH:
  1. Add onions to pan with oil. Cook until the browned. Add garlic and fry few more minutes
  2. Add tomatoes and cook until softened. Add salt then add 1 cup water
  3. Let the water simmer through then lay the fish on top. Cover and let cook 3 minutes. Carefully turn so that the second side comes in contact with the soup, give it 2 seconds. Since fish is ready fried you don't want to overcook it
  4. Turn heat off, sprinkle chopped dhania and serve immediately with Italian

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