Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, bean and quinoa burger. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bean and quinoa burger is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Bean and quinoa burger is something which I’ve loved my entire life. They are fine and they look fantastic.
I decided to make these burgers because I had most of the ingredients I love black beans and I'm trying out quinoa recipes. All I have to say is they are absolutely delicious! Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber!
To get started with this particular recipe, we have to first prepare a few ingredients. You can have bean and quinoa burger using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bean and quinoa burger:
- Take 3 cups any bean
- Prepare 1/2 cup quinoa
- Make ready 3 cloves garlic
- Make ready 2 Tbs olive oil
- Make ready 2 tsp Cajun seasoning
- Get 1 egg
These uber flavorful Quinoa Black Bean Veggie Burgers are spiked with garlic and onion and topped with yellow mustard and Sriracha mayo for the ultimate veggie burger experience. I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Quinoa And Black Bean Burgers The Healthy Tart. Hearty yet healthy vegetarian black bean and quinoa burgers make a delicious meatless meal, and they are easy and quick to fix.
Instructions to make Bean and quinoa burger:
- Cook and mash beans
- Cook quinoa
- Mix all ingredients in a medium bowl
- Separate into burgers
- Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes
In a small saucepan, bring the quinoa and vegetable broth to a simmer. Hearty, nutritionally dense, and surprisingly simple! Place the beans, quinoa, and bread crumbs in a large mixing bowl. Add the parsley and cooled shallot mixture and set the pan aside (but don't cleanit—you'll use this later to fry the patties). Combine everything with your hands, mashing the beans so that the mixture turns into a paste.
So that is going to wrap this up for this exceptional food bean and quinoa burger recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
