Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, natural protein smoothie. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Natural protein smoothie is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Natural protein smoothie is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook natural protein smoothie using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Natural protein smoothie:
- Take 1 cup soy milk
- Prepare 1 cup kale (or spinach)
- Make ready 1 cup yogurt
- Take 1/2 cup oats
- Make ready 1 banana
- Make ready 3 tbsp peanut butter
- Take 1 tbsp flax seed (optional for extra protein and health benefits)
Packed with nutrients, homemade high-protein smoothies are also super easy to create. All you need are a few key ingredients, a blender, and a little imagination. Silken tofu has a softer consistency than regular tofu and blends really well into smoothies. They're also a good source of copper (for glowing skin and hair), Vitamin E (for good blood circulation), and folate (important for prenatal health).
Instructions to make Natural protein smoothie:
- Mix all ingredients in blender and enjoy!
- Makes 2 smoothies
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So that is going to wrap it up for this exceptional food natural protein smoothie recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
