Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, keto friendly stuffed eggplant. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Keto Friendly Stuffed Eggplant is something which I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Make ready small eggplant
  2. Get bell pepper
  3. Make ready large onion/ minced
  4. Get mushrooms
  5. Take zucchini
  6. Take diced tomatoes
  7. Take grated mozzarella cheese
  8. Take grated Parmesan cheese
  9. Make ready salt and pepper
  10. Prepare fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that’s going to wrap it up with this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!