Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
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Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
- Take 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
- Prepare 100 grams red onion chopped
- Prepare 100 grams carrot peeled & diced
- Prepare 100 grams celery washed & chopped
- Take 1 veg cube i used knorr
- Make ready 1 bit chilli powder
- Prepare 15 ml lemon juice
- Prepare 800 ml hot water
- Get 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
- Take 100 ml half fat coconut milk i used blue dragon
Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Our creamy sweet potato risotto is a savory combination of arborio rice, sweet potatoes, and pecans. Parmesan cheese adds flavor and richness. View top rated Creamy sweet potatoes recipes with ratings and reviews.
Instructions to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
- Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
- When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
- Add coconut milk then blend in.
- Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
- Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4
Parmesan cheese adds flavor and richness. View top rated Creamy sweet potatoes recipes with ratings and reviews. Curried Creamy Sweet Potato Soup, Creamy Sweet Potato Pie, Creamy Sweet Potato Pie, etc. Take a break from baking, roasting, or mashing sweet potatoes, and cook them up into this luxurious, cream-free "creamy" soup. This creamy sweet potato soup is a delicious vegetarian recipe everyone will love!
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