Seafood Vegetables Medley
Seafood Vegetables Medley

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, seafood vegetables medley. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Seafood Vegetables Medley is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Seafood Vegetables Medley is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Seafood Vegetables Medley:
  1. Make ready Prawns
  2. Take Fish filets / fish cakes
  3. Get Squids
  4. Take Cooking oil
  5. Take garlic, minced
  6. Prepare ginger, sliced
  7. Make ready Broccoli
  8. Make ready carrot, sliced
  9. Prepare spring onion, chopped
  10. Take (sauce)
  11. Prepare water/chicken stock
  12. Make ready Oyster sauce
  13. Prepare soy sauce
  14. Take sugar
  15. Get Chinese rice wine
  16. Take Salt and black pepper
  17. Prepare Slurry = corn flour + water
Instructions to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap this up for this special food seafood vegetables medley recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!