Healthy English French Toast
Healthy English French Toast

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy english french toast. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Healthy English French Toast is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy English French Toast is something which I have loved my entire life.

Gather around the breakfast table for the best healthy french toast recipe you've ever tried. Made with healthier swaps like almond milk, coconut oil and I come from a long line of French Toast connoisseurs. My Mom is basically the queen of all French Toast so I'm really giving her a run for her.

To begin with this recipe, we have to first prepare a few components. You can have healthy english french toast using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy English French Toast:
  1. Get 5 each eggs
  2. Make ready 1 1/2 cup almond milk
  3. Make ready 1 tsp nutmeg
  4. Get 2 tsp cinnamon
  5. Get 2 tsp vanilla extract
  6. Prepare 1 tbsp coconut rum (optional)
  7. Get 5 whole-grain English muffins, halved (or favorite Breakfast Toast)
  8. Take 2 bananas, sliced
  9. Get 4 tbsp shredded coconut
  10. Make ready 1/4 cup sliced almonds
  11. Take 8 tsp maple syrup
  12. Take cooking spray

With a few tweaks, you can make a healthier version of the classic breakfast—and tailor it for special diets (dairy-free or grain-free? This healthy French Toast is a deliciously whole grain start to your morning. Top with your favorite toppings, sit back and enjoy. Did you know French toast isn't actually French?

Instructions to make Healthy English French Toast:
  1. Preheat oven to 350°F. In a bowl, whisk together almond milk, nutmeg, cinnamon, vanilla extract, rum and eggs.
  2. Place muffins on a baking dish lightly coated in cooking spray, then layer banana slices on top. Pour egg mixture over muffins. Press down to soak up all liquid mixture. Top with coconut & almonds. Bake 35 to 40 minutes or until cooked through.
  3. Enjoy with maple syrup.

Experts seem to agree that this recipe dates back to the Romans. French toast was actually born out of a desire to not. The HEALTHIEST French toast recipe I've ever come across, and the perfect way to star the day. The only thing better than waking up to the smell of french toast cooking away on your stove…is the smell of bacon. However, french toast has this stigma around it that it has to be loaded with calories.

So that is going to wrap it up with this exceptional food healthy english french toast recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!