Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Prepare Tomatoes (cut off tops and spoon out seeds)
- Prepare Broccoli (finely chopped)
- Take Medium Zucchini (grated)
- Get Canned Chickpeas
- Get raw lentils (cooked to packet instructions)
- Take raw quinoa (cooked to packet instructions)
- Prepare Medium Onion (finely chopped)
- Prepare Garlic Clove (crushed)
- Take Olive Oil
- Take Parmesan Cheese (I used Vegan Parmesan)
- Make ready Feta Crumbled (I used Vegan coconut Feta)
- Make ready The Spices/Herbs
- Make ready Sweet Paprika
- Get Salt
- Prepare Ground Black Pepper
- Make ready Chili Flakes
- Make ready Dried Oregano
Instructions to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
- Cook the lentils and quinoa as per packet instructions. Drain well.
- In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
- Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve
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