Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, vegan breakfast nut bars. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan Breakfast Nut Bars is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Vegan Breakfast Nut Bars is something which I have loved my entire life.
How do you make a casserole into a quick Then top them with nut butter for extra protein and healthy fat to keep you going all morning. This take on a traditionally eggy dish swaps out. Vegan Cinnamon Nut Breakfast Bars are chock full of cinnamon sweet bits, pecans, and toasted coconut flakes.
To begin with this particular recipe, we have to first prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Get Dry Ingredients
- Take 3 cups mixed chopped nuts and seeds
- Make ready 1 cup mixed dried fruits
- Take 1 cup dried coconut
- Prepare 1 cup whole oats
- Prepare 1/4 cup linseeds or 1/4 cup linseed flour
- Prepare Wet Ingredients
- Take 1/5 cup chia mixed with 1/2 cup water
- Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Make ready 1 tsp cinnamon, 1 tsp vanilla essence
- Make ready 1/2 cup peanut butter
- Get 1/3 cup coconut oil
Feel free to sub out the seeds and dried fruit. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up. Shoutout to my mom for letting me get the ones dunked in chocolate 😉.
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
Chewy granola bars make a great breakfast for on the go or a delicious pre or post-workout snack. And they are especially perfect during So what are granola bars? They are a breakfast food and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and. I wanted to start with a Protein-Packed, Vegan, Gluten-Free, Dairy-Free, Refined Sugar Free. These Nut-free Granola Bars are vegan, gluten-free, and oil-free!
So that is going to wrap it up for this exceptional food vegan breakfast nut bars recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
