Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, healthy banana smoothie. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Get The Relief You Deserve Today An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout. Since bananas blend to a luscious consistency, these banana smoothies taste just like (or better than!) milkshakes. Is a banana smoothie good for you?
Healthy Banana Smoothie is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Healthy Banana Smoothie is something that I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy banana smoothie using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Banana Smoothie:
- Make ready 1 banana
- Prepare 1/2 cup Low-fat or fat-free yoghurt (Greek or French vanilla are my favourites)
- Prepare 1/2 cup Low-fat or skim milk
- Take 1 tsp honey (or more)
Healthy Banana Smoothie Recipe for Diabetics. The controversy around a banana's glycemic index made me reluctant to try it in a smoothie, but this recipe works, and it works well. It has only half of a banana per serving - that's about half of a cup of sliced banana. Learn how to make the best banana smoothie, with protein and fiber to give you energy for your day!
Instructions to make Healthy Banana Smoothie:
- Cut up banana and place in blender (or jug if using a hand blender)
- Add honey, yoghurt and milk
- Blend on medium speed or until smooth
- Serve with icecream or fruit and enjoy!
This easy smoothie blends up deliciously thick and creamy. It's full of rich banana flavor and is a good source of potassium. Quick, easy and tasty healthy recipes for Queenslanders. Made with just three ingredients and ready in seconds, it's a filling, satisfying breakfast or snack which is naturally gluten free, vegan, paleo, grain free, dairy free, allergen. Prepare a Blueberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats.
So that’s going to wrap it up for this special food healthy banana smoothie recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
