Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, easy dandan noodles with shirataki for dieters. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Easy Dandan Noodles with Shirataki for Dieters is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Easy Dandan Noodles with Shirataki for Dieters is something that I have loved my whole life.
Unlike normal noodles, precooked and instant noodles, Shirataki noodles are free from gluten, carbohydrates, calories, and high on soluble fibers. Shirataki Noodles can be integrated with HCG Diet Plan. Shirataki noodles have nearly zero carbs, take minutes to cook, and taste just like your favorite pasta.
To begin with this recipe, we must first prepare a few ingredients. You can cook easy dandan noodles with shirataki for dieters using 21 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Easy Dandan Noodles with Shirataki for Dieters:
- Prepare Meat miso:
- Take 1 Sesame oil
- Make ready 2 clove Garlic
- Prepare 2 thumbs Ginger
- Prepare 140 grams Ground pork (ground chicken makes it lighter)
- Prepare 1 ○Japanese leek
- Prepare 2 tsp ○Doubanjiang
- Take 2 tsp ○Shaoxing wine (or sake)
- Take Soup:
- Make ready 2 1/2 cup ●Hot water
- Prepare 2 tsp ● Chinese soup stock
- Take 3 tbsp ●Tahini (or sesame paste)
- Get 2 tsp ●Vinegar
- Get 2 tsp ●Soy sauce
- Take 3 tbsp ●Ground sesame seeds
- Get 2 tbsp ●Ra-yu with Sichuan pepper (or regular ra-yu)
- Get 1 ●Black pepper
- Take Add-ons
- Get 2 bags Shirataki noodles
- Make ready 1 bag Bean sprouts
- Make ready 2 head Bok choy
Shirataki noodles are perfect for soaking up the flavors of any dish they are in. Especially these are good with various sauces. Be aware that there exist shirataki noodles combined with tofu. These will have some carbs and calories and won't be quite the same as the basic version.
Steps to make Easy Dandan Noodles with Shirataki for Dieters:
- Meat miso: Pour sesame oil in a pot, and stir-fry the minced garlic and ginger. When fragrant, add ground meat, and continue stir-frying.
- Meat miso: When the meat is cooked through, add the ○ minced Japanese leek, Shaoxing wine, doubanjiang, and stir-fry some more. Transfer to a plate.
- Add-ons: Boil the bok choy and set aside on a plate. Chop the shirataki noodles evenly into 3 portions and boil for 2-3 minutes.
- Soup & Add-ons: Put the ● ingredients in a pot, and turn on the heat. When it starts to boil, add the shirataki noodles. When the noodles have absorbed the flavour, add the bean sprouts.
- Serve the soup and add-ons from Step 4 into a bowl, put the meat from Step 2, and bok choy from Step 3 on top, then it's done.
- Here's a variation: Cookpad user "atchin" substituted the ground meat with koya freeze-fried tofu. This'll be good for people who are on macrobiotic diet!
Keto chicken stir-fry with shirataki noodles. Asian fast food at its best, in the comfort of your own kitchen. A detailed shirataki noodles recipe that will teach you how to make the most out of these keto noodles. I am happy to report that this easy shirataki noodles recipe is really good. I know that many people are suspicious of these noodles.
So that’s going to wrap it up with this special food easy dandan noodles with shirataki for dieters recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!