Healthy Banana Blue Apple Muffins
Healthy Banana Blue Apple Muffins

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, healthy banana blue apple muffins. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Specifically these Healthy Cinnamon Apple Banana Muffins! They're full of sweet fruit flavor, along with the perfect amount of spice coziness, and they're great for quick grab-and-go breakfasts or snacks. I've even been known to eat one as a pre-bedtime treat!

Healthy Banana Blue Apple Muffins is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Healthy Banana Blue Apple Muffins is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Banana Blue Apple Muffins:
  1. Prepare 4 cup Quick oats oatmeal
  2. Prepare 1 packages Blue berries
  3. Get 5 Bananas
  4. Make ready 2 tsp Cinnamon
  5. Make ready 1 tsp Baking powder
  6. Get 1 cup Sunflower seeds (unsalted)
  7. Prepare 1/2 cup Finely chopped Roasted almonds (salted)
  8. Make ready 1 cup Milk (I used cashew milk you may use soy or almond as well)
  9. Take 2 Apples finely chopped (I used green apples)
  10. Take 1 tbsp Lemon Juice

To make banana ripen faster, place a few ripened bananas or apples with unripened ones in a brown bag. The ethylene gases from the ripened fruit will speed up the ripening. I don't know about you, but I love muffins! Unfortunately, I usually give in while at the Starbucks counter, which is definitely a no-no when you're trying to eat healthy.

Steps to make Healthy Banana Blue Apple Muffins:
  1. Preheat oven to 350°F
  2. Smash bananas in a large bowl
  3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
  4. Next add 1 cup milk and 1 tablespoon lemon juice
  5. Blend ingredients together and set aside
  6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
  7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
  8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
  9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

Naturally, when I saw this recipe on Fixate in Beachbody on Demand, I had to try! Stir in remaining ingredients except blueberries just until flour is moistened. Seriously, I think these may be the best banana muffins I've ever had. They are super moist, tender, and just bursting with banana flavor in every bite Followed the recipe to the letter and wouldn't change a thing. In a large bowl, beat the coconut oil and maple syrup together with a whisk.

So that’s going to wrap this up for this exceptional food healthy banana blue apple muffins recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!