The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane
The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious. Lasagna con Pesce Spada e melanzane is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. The BEST healthy Easy Lasagna Recipe

To begin with this particular recipe, we have to first prepare a few ingredients. You can have the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
  1. Prepare 200 g Egg Pasta Sheets
  2. Make ready 300 g Swordfish
  3. Prepare 400 g Tomatoes Sauce
  4. Make ready 150 g Fresh sliced ​​hallomiun
  5. Prepare 1 Eggplant
  6. Take 1 clove garlic
  7. Get 1/2 shallot
  8. Get extra virgin olive oil
  9. Make ready salt and pepper
Steps to make The BEST healthy Easy Lasagna Recipe | Lasagna con Pesce Spada e melanzane:
  1. Wash the eggplant, dry it and cut it crosswise into slices about half a centimeter thick.
  2. Soak in water aubergine slices in a large bowl, and add salt. After 20 mins. squeeze the aubergine slices in your hands, to remove as much water as possible, and dry them with kitchen towel. Fry the aubergines on both sides and drain them on absorbent kitchen paper.
  3. Separately, in a saucepan, sauté the garlic, onion and swordfish, diced in a little oil. Add the tomatoes sauce and a little, season with salt and pepper then cover in medium heat for 30 mins. Put the sauce aside.
  4. Pour a little sauce on the bottom of an oven dish. Accommodate a first layer of egg pasta sheets so as to cover the whole bottom of the baking dish.
  5. Cover it with a layer of swordfish sauce and another of eggplants. Layer the hallomiun cheese on the middle of the lasagna. Cover everything with the other pasta sheets and continue in layers until all the ingredients are used up.
  6. Finish by Pouring bechamel sauce until cover the top. - - Bake at 200 ° C for 15-20 minutes, - Remove when a golden crust has formed on the surface.

So that is going to wrap it up for this exceptional food the best healthy easy lasagna recipe | lasagna con pesce spada e melanzane recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!