Roasted butternut squash with feta and pearl barley #salad
Roasted butternut squash with feta and pearl barley #salad

Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, roasted butternut squash with feta and pearl barley #salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Roasted butternut squash with feta and pearl barley #salad is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Roasted butternut squash with feta and pearl barley #salad is something that I’ve loved my whole life.

I love pearl barley as it has a lovely nutty flavour and is far less temperamental than arborio rice. Unlike a traditional risotto that requires constant stirring with judicious At this point stir through the pecorino, pumpkin and butternut squash. Are you looking for a cheap recipe to feed a group of friends? Then we have the perfect dish.

To begin with this particular recipe, we must first prepare a few ingredients. You can have roasted butternut squash with feta and pearl barley #salad using 18 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Roasted butternut squash with feta and pearl barley #salad:
  1. Make ready 800 g butternut squash, peeled and cut into 2cm chunks
  2. Take 2 tsp rosemary, finely chopped
  3. Take 2 tbsp extra virgin olive oil
  4. Make ready 1/2 tsp caster sugar
  5. Make ready 170 g pearl barley or oat grains
  6. Make ready 2 courgettes, sliced lengthways
  7. Prepare 100 g feta or goats cheese, cut into 2cm cubes or crumbled
  8. Take 2 tbsp pinenuts, toasted
  9. Make ready 1 tbsp pumpkin seeds, toasted
  10. Get Large handful fresh mint, chopped
  11. Make ready 700 ml vegetable stock
  12. Get Sea salt and freshly ground black pepper
  13. Take For the dressing:
  14. Make ready 4 tbsp extra virgin olive oil
  15. Make ready 2 tbsp balsamic vinegar
  16. Make ready Juice of 1 lemon
  17. Take 1 tbsp honey
  18. Get 1 tbs soy sauce

I had to hold myself back from climbing in Would it be possible for you to send me a picture of your Honey Roasted Butternut Squash with Cranberries and Feta end product - the photo or one. Sweet caramelized onions and roasted butternut squash (called butternut pumpkin in Aussieland), teamed with feta cheese and partially encased in pastry. The roasting intensifies the sweet flavor of the squash and gives it a creamy texture, nicely balanced by the feta. Remove the squash from the oven and fill the cavity of each with the mixture.

Instructions to make Roasted butternut squash with feta and pearl barley #salad:
  1. In a bowl, combine the butternut squash with the olive oil, rosemary and caster sugar and season with the salt and pepper. Roast in the oven for 25 minutes or until soft. Remove from the oven and allow to cool.
  2. I cooked the pearl barley in the pressure cooker but it can also be cooked on the hob and simmered in the vegetable stock for an hour until the pearl barley has softened but slightly firm to the bite.
  3. Brush the courgette slices with olive oil and fry gently in a hot griddle. Sprinkle with salt and freshly ground black pepper.
  4. Lightly fry the pine nuts and pumpkin seeds in a pan ensuring not to burn the seeds.
  5. Chop the mint and add all the ingredients in a bowl and mix together.
  6. Mix together the salad dressing and taste it to ensure you have a perfectly balanced dressing. Add more honey, lemon juice or soy sauce if required. Pour over the salad and season to taste with more freshly ground black pepper if needed. Serve warm.

The roasting intensifies the sweet flavor of the squash and gives it a creamy texture, nicely balanced by the feta. Remove the squash from the oven and fill the cavity of each with the mixture. Linguine with crispy onions and brazil nut pangratto. Comfort food from British-Iranian chef Sabrina Ghayour. While the butternut squash is roasting, cook the pearl barley.

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