Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cauliflower tuna salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Cauliflower tuna salad is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Cauliflower tuna salad is something that I have loved my entire life.
I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. Roasted Cauliflower & Tuna Salad with Smoked Paprika Vinaigrette. Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad.
To get started with this recipe, we have to prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower tuna salad:
- Get Medium head cauliflower
- Prepare 1/4 cup olive oil
- Take 2 cloves garlic slice
- Prepare 2 cans tuna in water
- Make ready 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Get 1 tablespoon dill
- Get to taste Salt pepper
- Prepare Dressing
- Make ready 3 tablespoon ranch dressing
- Make ready 2 tablespoon apple vinegar
- Prepare 2 tablespoon lemon juice
- Prepare Dash red hot pepper
In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. Once the cauliflower mixture is cooked, add the capers, chopped raisins, toasted pine nuts and stir to combine.
Instructions to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Mix the couscous and sauce together with freshly chopped parsley and tuna. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. An EASY tuna egg salad recipe!
So that’s going to wrap this up with this special food cauliflower tuna salad recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
