Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, shole fish curry. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Sole Fish Curry Recipes on Yummly This Mangalorean Lepo fish curry is a delicacy in the beautiful city of Mangalore/ Kudla. Sole fish is also called as Lepo in Konkani and Nang in Tulu.
Shole fish curry is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Shole fish curry is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook shole fish curry using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Shole fish curry:
- Prepare 500 gm Shol fish(cut into small cube pieces)
- Get 1 potato (cut into small cube pieces)
- Get 2/3 cup coconut (cut into small cube pieces)
- Make ready 1 onion (chopped)
- Take 1 tomato (chopped)
- Make ready 2 dry red chillies
- Take 2 bay leaves
- Take To taste salt
- Get 2 tsp turmeric powder
- Take 1 tsp red chilli powder
- Make ready 1/2 cup +1 tbsp mustard oil
- Take 1/2 tsp sugar
- Get Pinch garam masala powder
- Make ready 1 tsp ginger paste
- Prepare 4 green chillies paste
- Get 1 tbsp cumin paste
Manthal (Nangu) meen manga curry - Sole Fish with mango and coconut curry cooked in clay pot is one of the typical Kerala style Fish curry. "Chatti" means clay pot in. Sole fish is a type of lean flatfish that belongs to the Soleidae family. Tilapia and sole fish each work well in fish tacos, casseroles, soups and curries and can also be grilled. An authentic fish curry recipe from Mangalore or Tulunadu made with sole fish also sole fish curry how to make sole fish curry this fish curry is very easy to prepare even.
Steps to make Shole fish curry:
- Heat oil into pan. Add salt and turmeric powder to fish,potato and can't coconut and deep fry and keep aside.
- Add bay leaves and dry red chillies to oil. Add onion and saute well and add tomato and add salt and cook well. Add
- Add ginger paste, chilli paste, cumin paste. Cook for 2 minutes. Add salt,turmeric and red chilli powder. Saute well and add fried fish, coconut and potato pieces.
- Mix well. Add required water and let it boil for 7 minutes. Add sugar and garam masala powder. Serve with rice.
Does Goan fish curry float your boat, or do your seafood curry allegiances lie elsewhere? Sole is a fish belonging to several families. Generally speaking, they are members of the family Soleidae, but, outside Europe, the name sole is also applied to various other similar flatfish. Dover sole in a crisp beer batter, served with homemade chips and curry sauce. This is the favorite fish curry dish from the eastern part of India.
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