Malabar Spinach Fish Head Curry
Malabar Spinach Fish Head Curry

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, malabar spinach fish head curry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Malabar Spinach Fish Head Curry is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Malabar Spinach Fish Head Curry is something that I have loved my entire life. They’re nice and they look fantastic.

Presenting Authentic Odia Narangi Poi with Machha Munda Chhencheda. Chhencheda is a dish that is usually cooked with fish head and tail pieces. About Malabar Fish Curry Recipe: A delicious, creamy fish curry with goodness of coconut milk and full of chilllies, coriander and mustard seeds.

To get started with this particular recipe, we have to first prepare a few components. You can have malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Malabar Spinach Fish Head Curry:
  1. Prepare 2 fish heads(of rohu fish)
  2. Make ready 1 bunch malabar spinach
  3. Get 2 potatoes peeled & cut into small cubes
  4. Get 150 g pumpkin cut into small
  5. Get cubes (optional)
  6. Prepare 1 tomato chopped
  7. Prepare 1 onion chopped
  8. Get 2 tsp mustard seeds
  9. Prepare 2 tsp cumin seeds
  10. Prepare 5-6 garlic cloves
  11. Get 2 green chillies chopped
  12. Prepare 2 tbsp mustard oil
  13. Get To taste salt
  14. Take 1/2 tsp turmeric powder
  15. Make ready 1 tsp chilli powder
  16. Take 1 tsp mustard seeds for tempering

Also, I would love to see a picture of the. Malabar spinach with prawn curry - This is one of comforting and a favorite curry made with roasted ground spices and fresh coconut are the key ingredients to make this sambar. Hi Friends, Today I am posting a delicious side dish recipe made with Malabar Spinach and fish head. Malabar Spinach Coconut Curry (Vaali Ambat).

Instructions to make Malabar Spinach Fish Head Curry:
  1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
  2. Remove Malabar spinach leaves of their stems.
  3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
  4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
  5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
  6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
  7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
  8. Add the fried and crushed fish heads and saute for a minute or two.
  9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
  10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
  11. Serve hot with rice as a side dish.

Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach. It is called as pui shak in Ilish macher matha diye pui shaak which can be translated as Malabar spinach curry with Hilsa head - a typical recipe from Bengal proving our love for fish! Malabar Fish Curry, the name itself is loud enough to say that this curry belongs to the South Indian cuisine. This cuisine is popularly known as the one that uses a lot of spices, as it was born in a region which is known as the spice hub of India. Malabar cuisine has had an influence of lots of food cultures.

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