Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kanzera(baby sukuma wiki). One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Kanzera(baby sukuma wiki) #Theme vegetables Maggie Karis. Sukuma wiki is one magic vegetable that is so nutritious n readily available. This recipe is designed for all but specifically people who fear it's acidity.
Kanzera(baby sukuma wiki) is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Kanzera(baby sukuma wiki) is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have kanzera(baby sukuma wiki) using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kanzera(baby sukuma wiki):
- Get Bunch baby sukuma wiki
- Make ready 2 chopped tomatoes
- Get 1 big chopped Red onion
- Prepare Cooking oil
- Make ready Salt (To Taste)
- Take Chilly powder(optional)
All you need to do is boil some water, add flour and. Sukuma wiki is a very rustic African dish, enjoyed in many parts of East African countries like Kenya, Tanzania- just to name a few. It is a Swahili phrase meaning, "to stretch the week" especially when paired Ugali (cornmeal fufu). Sukuma wiki is one of my favourite greens to eat and it just never gets boring.
Steps to make Kanzera(baby sukuma wiki):
- Clean and chop the baby sukuma.
- In a frying pan, add cooking oil, let it heat up a little and add the onions and let it cook until they are sweaty.
- Once the onions are a bit sweaty add the tomatoes, cover dont stir, once cooked you can add the salt and a bit of chilly powder then add your greens and stir well.
- Let the vegetables cook, once done serve and enjoy with another food of your choice.
In this recipe, I elevate the dish by combining another favourite, coconut milk! I serve the coconut sukuma wiki with a very fragrant turmeric rice which turned out to be the perfect match for the creamy greens. Kenyan Braised Collard Greens and Ground Beef (Sukuma Wiki) Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical. Sukuma wiki farming in Kenya: At the end of this month, Vincent Okuku is expecting to harvest sackfuls of sukuma wiki after another bountiful harvest last month.
So that is going to wrap this up with this exceptional food kanzera(baby sukuma wiki) recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
