Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.
Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Cauliflower Stir Fry (Indian Style) #mycookbook is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Stir Fry (Indian Style)
#mycookbook:
- Get chopped cauliflower florets
- Prepare chopped onion
- Make ready chopped tomato
- Make ready curry leaves
- Get mustard seeds
- Make ready asafoetida powder
- Get turmeric powder
- Prepare coriander powder
- Prepare garam masala powder
- Make ready Salt as per taste
- Prepare oil
- Get Water
- Prepare cilantro leaves
You can serve it over rice, or pair it with a protein or top it on salads — Perfect with any of 'em. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C.
Steps to make Cauliflower Stir Fry (Indian Style)
#mycookbook:
- Heat 3 tablespoons of oil in a saucepan
- Add in 1 teaspoon of mustard seeds and wait till they crackle
- Add in a sprig of curry leaves
- Add in a cup of finely chopped onions and sauté till they turn translucent.
- Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
- Add in 1/4 teaspoon turmeric powder
- Add 1/4 teaspoon red chilli powder
- Add 1/2 teaspoon garam masala
- Add 1 teaspoon coriander powder
- Add in a pinch of asafoetida
- Add salt as per taste
- Add in a tablespoon of chopped cilantro leaves and mix well
- Add in the cauliflower florets
- Add in 1/2 a cup of water and mix well
- Cover and cook till the cauliflower gets cooked well
- Garnish with 1 tablespoon cilantro leaves
- Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
- Enjoy 😉👍🏻
Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum. Using few spices makes stir fries very tasty and they appear to.
So that’s going to wrap this up with this special food cauliflower stir fry (indian style) #mycookbook recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
