Cauliflower Stir Fry (Indian Style) #mycookbook
Cauliflower Stir Fry (Indian Style) #mycookbook

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to make a special dish, cauliflower stir fry (indian style) #mycookbook. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

This Indian-style Cauliflower Stir-fry is low in carb, vegan, gluten free and incredibly delicious. It makes a perfect side to go with any meal, serve it. Keyword cauliflower, dhabha, punjabi, roadside, rozkakhana.

Cauliflower Stir Fry (Indian Style) #mycookbook is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Cauliflower Stir Fry (Indian Style) #mycookbook is something which I’ve loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook cauliflower stir fry (indian style) #mycookbook using 13 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Get chopped cauliflower florets
  2. Prepare chopped onion
  3. Take chopped tomato
  4. Make ready curry leaves
  5. Get mustard seeds
  6. Prepare asafoetida powder
  7. Prepare turmeric powder
  8. Take coriander powder
  9. Make ready garam masala powder
  10. Take Salt as per taste
  11. Make ready oil
  12. Prepare Water
  13. Get cilantro leaves

You can serve it over rice, or pair it with a protein or top it on salads — Perfect with any of 'em. Serve Indian cauliflower stir fry recipe immediately. Health Benefits of Quick Cauliflower Stir-fry. Cauliflower are also a good source of vitamin C.

Steps to make Cauliflower Stir Fry (Indian Style)

#mycookbook:

  1. Heat 3 tablespoons of oil in a saucepan
  2. Add in 1 teaspoon of mustard seeds and wait till they crackle
  3. Add in a sprig of curry leaves
  4. Add in a cup of finely chopped onions and sauté till they turn translucent.
  5. Now add in 1/2 cup of chopped tomatoes and cook till they turn mushy.
  6. Add in 1/4 teaspoon turmeric powder
  7. Add 1/4 teaspoon red chilli powder
  8. Add 1/2 teaspoon garam masala
  9. Add 1 teaspoon coriander powder
  10. Add in a pinch of asafoetida
  11. Add salt as per taste
  12. Add in a tablespoon of chopped cilantro leaves and mix well
  13. Add in the cauliflower florets
  14. Add in 1/2 a cup of water and mix well
  15. Cover and cook till the cauliflower gets cooked well
  16. Garnish with 1 tablespoon cilantro leaves
  17. Serve hot with chappatis (Indian flat bread) (check out my recipe for Chappatis)
  18. Enjoy 😉👍🏻

Though some amount of vitamin C is lost in stir-frying, but u will surely benefit from some amounts. Cauliflower fry is a delicious fry made using cauliflower florets. Gobi fry here is a dry fry version of gobi suitable to be eaten with roti or paratha. Some tend to deep fry the gobi and some stir fry it and both versions of gobi fry taste yum. Using few spices makes stir fries very tasty and they appear to.

So that’s going to wrap it up with this exceptional food cauliflower stir fry (indian style) #mycookbook recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!