Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, vegetarian indian curry with garam masala, cauliflower and chick peas. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Great recipe for Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas. Just love this combination to skip some meat here and there, the chick peas are a good source of protein to replace the meat and the vegetables go very well with the Garam Masala spice mix Aside from garam masala, which we ordered online, we had everything in our pantry to create this meal, and we will absolutely cook it again. We subbed water for the rest of the liquid, put a lid on the skillet, and let the mixture boil long enough to soften the raw cauliflower.
Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have vegetarian indian curry with garam masala, cauliflower and chick peas using 15 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
- Prepare 400 grams cauliflower
- Get 150 grams rice
- Prepare 1 big red bell pepper
- Get 1 clove garlic
- Take 1 red onion
- Take 1 red chili pepper
- Take 30 grams fresh ginger
- Take 200 grams peeled tomatoes (can)
- Make ready 125 grams chickpeas (can)
- Take 150 milliliter coconut milk
- Get 1 bunch fresh coriander
- Get some Indian Garam Masala spicemix (see also my recipe)
- Prepare some kurkuma, cumin and paprika powder
- Take some olive oil or groundnut oil
- Prepare some fresh ground pepper and sea salt
Add tomato paste, chickpeas and coconut milk, stir to combine and bring to a gentle simmer, stirring occasionally. Channa Masala is an Indian style curry made with Chickpeas/Garbanzo beans. It's a great option for vegetarian/vegan source of protein. The Tikka Masala Sauce that we made in the earlier post goes amazingly with almost anything.
Instructions to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:
- Wash and cut the cauliflower into bite sized roses then put aside
- Peel the skin from the bell pepper with a potato peeler, cut in half, remove the inside then cut into 1/2cm stripes and put aside
- Peel the onion, cut in half then in thin half rings and put aside
- Peel the skin from the ginger, cut it into 2mm thick layers and then cross-cut into fine 2mm matchsticks and put aside
- Squash the garlic flat then cut in small pieces and put aside
- Wash the chili pepper, remove seeds, cut fine and put aside
- Take the chickpeas from the can, wash them and put aside
- You can bring some water with salt to a boil for the rice, also add a decent amount of oil to a wok pan (or other frying pan)
- You can prepare the right amounts of coconut milk and tomatoes in 2 separate cups and put also aside untill needed
- Put the wok pan on high heat, throw in the cauliflower roses as soon as the oil is hot and damping (it should sizzle when you add them) and bake them at high heat for about 2-3 minutes
- Lower the heat to medium hot and add the paprika stripes and after frying for another 2 minutes add the onion rings as well
- After another 2 minutes you can add the ginger matchsticks, keep stirring everything and also add the garlic and chili now
- After a about 3-4 minutes lower heat a little more, the vegetables should be half done by now but still remain crispy
- Add a good snuff of kurkuma, cumin and paprika powder and stir well before also adding 2 teaspoons of Garam Masala spices, fry this all together for a minute and smell the aromas coming out
- Now add the cut peeled tomatoes with juice to the pan and stir
- Add the cocunut milk and the chick peas, bring it all to a boil and let it to softly simmer for another 10 minutes or so
- Meanwhile prepare the rice according to instructions on package
- Wash the fresh coriander, cut it fine and put on table for garnish
- At the end add some salt and pepper to taste, it will need some salt to get its full flavour but it's not supposed to be salty, rather spicy, so if needed add one more teaspoon of Garam Masala
Most veggies, tofu, tempeh, seitan, vegan chikin, chickpeas, lentils, soycurls or just use as a dressing over a bowl. Stir and increase the heat, bringing the curry to the boil, then reduce the temperature to maintain bubbling away at a lively simmer. Simmer vigorously (a high simmer, nearly boiling) for ten minutes (make sure to stir often so the curry doesn't stick and burn) and then add the frozen or fresh spinach, sugar, salt, and simmer for a further five minutes. This delicious vegan curry dish with sweet potatoes, chickpeas, spinach, and coconut milk is seasoned with Indian spices like garam masala, turmeric, and cumin. Gobhi Chana Tikka Masala is a lovely vegetarian alternative to a non-vegetarian Indian favorite.
So that’s going to wrap it up for this special food vegetarian indian curry with garam masala, cauliflower and chick peas recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!