Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, mike's super skinny chicken dinner. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Mike's Super Skinny Chicken Dinner is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Mike's Super Skinny Chicken Dinner is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Take ● For The Vegetables
  2. Get 1 LG Red Onion
  3. Make ready 1 LG Vidalia Onion
  4. Take 1 Red - Green - Yellow - Orange Bell Pepper
  5. Prepare 1 Each: Green & Yellow Zucchini
  6. Make ready Fresh Garlic [left whole]
  7. Get 1/2 Cup Fresh Parsley
  8. Get 1/4 Cup Fresh Basil
  9. Get 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Prepare 1 Cup White Wine [chardonnay]
  11. Take to tasteSalt
  12. Prepare to taste Fresh Ground Black Pepper
  13. Prepare ● For The Low Fat Chicken
  14. Take 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Take ● For The Chicken Marinade
  16. Get 2 tbsp Garlic Olive Oil
  17. Get 1 tsp Dried Basil
  18. Make ready 1 tbsp Dried Parsley
  19. Take 1 tsp Dried Italian Seasoning
  20. Make ready 1/4 tsp Crushed Bay Leaves
  21. Prepare tip taste Fresh Ground Black Pepper
  22. Get to taste Salt
  23. Take 1 tbsp Garlic Powder
  24. Take 1 tbsp Onion Powder
  25. Get ● For The Sides
  26. Prepare Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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