Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Buddha bowl with feta and sumac - vegetarian is something that I have loved my entire life.
A Buddha bowl is essentially a simple, one-bowl meal, typically vegetarian or vegan that includes rice, legumes, fresh vegetables, and plant proteins. The best Buddha bowls start with a base of rice or whole grains which can be served cold or warm. Top with plant-based protein ( tofu, seitan. The most delicious vegan buddha bowl with quinoa, crispy tofu, roasted butternut and broccoli, topped with tahini sauce.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
- Get For the roast sweet potato/ carrots
- Prepare 1 sweet potato, cut into ‘chips’
- Get 3-4 carrots, cut into similar size pieces to the potato
- Prepare 1 tsp sumac
- Get 1 tsp ground cumin
- Make ready 2 tbsp olive oil
- Get For the roast chicory
- Make ready 1 head chicory, cut in half lengthways
- Get 1 garlic clove, peeled and chopped
- Get Juice of 1/2 lemon
- Make ready 1/2 tsp olive oil
- Prepare For the feta/ cucumber salad
- Get 1 7cm-long chunk of cucumber, cut into batons
- Prepare 1 clove garlic, peeled and crushed
- Get Juice of 1/2 lemon
- Get 1 tsp sumac
- Prepare 1/2 tbsp extra virgin olive oil
- Make ready 1 chunk of feta
- Take some fresh mint leaves, roughly chopped
- Prepare Everything else
- Get Couple of handfuls of spinach
- Take 100 g grains cooked, eg freekeh or bulgar wheat
- Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Sorghum Buddha Bowl with Veggies and Avocado Sauce. Rainbow Buddha Bowl with Lemon Basil Dressing. Green Power Bowl with Creamy Cilantro Lime Sauce. Buddha Bowl with Tasty Chickpeas and Red Pepper Chimichurri.
Instructions to make Buddha bowl with feta and sumac - vegetarian:
- Preheat oven to 200C.
- Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
- Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
- Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
- Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
- Build your bowl! And enjoy 😋
Green Power Bowl with Creamy Cilantro Lime Sauce. Buddha Bowl with Tasty Chickpeas and Red Pepper Chimichurri. Vegan buddha bowl with nutrient-dense superfoods in a lemon-tahini dressing #vegan #buddhabowl #glutenfree #hippiebowl #nourishbowl With veggies, brown rice, tofu in a flavour-packed peanut sauce, the ultimate buddha bowl will become your go-to vegetarian dinner recipe! #buddhabowl. This vegan buddha bowl recipe includes whole grains, greens, chickpeas, sweet potato, and turmeric tahini sauce. It would always be some type of buddha bowl, with a grain, a legume, blanched leafy greens, steamed.
So that is going to wrap it up for this special food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
