Healthy Meat-Bean Chili
Healthy Meat-Bean Chili

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, healthy meat-bean chili. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy Meat-Bean Chili is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Healthy Meat-Bean Chili is something that I’ve loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Meat-Bean Chili:
  1. Prepare Chili
  2. Get 1 can 15 oz black beans
  3. Prepare 1 can 15 oz Bush's original baked beans
  4. Get 2/3 cup water
  5. Make ready 1 tbsp dark brown sugar
  6. Get 1 tsp canola oil
  7. Make ready 1 lb ground turkey
  8. Prepare 1 cup sweet onion
  9. Get 1 red bell pepper
  10. Take 1 green bell pepper
  11. Take 5 slice hickory-smoked bacon
  12. Prepare 1 1/2 tbsp chili powder
  13. Take 1 tbsp cumin
  14. Get 1 tsp dried oregano
  15. Take 1/4 tsp crushed red pepper
  16. Make ready 1 jar of store-bought salsa
  17. Prepare 1 can 14 oz less-sodium beef broth
  18. Prepare 6 oz can of tomato paste
  19. Get Topping
  20. Take 1/2 cup reduced-fat sour cream
  21. Make ready 1/4 cup fresh cilantro
  22. Get 1 tsp lime juice
Steps to make Healthy Meat-Bean Chili:
  1. Combine black beans, water, and sugar in a food processor; process until smooth.
  2. Combine bean puree and remaining beans in a bowl.
  3. Heat a large saucepan over medium-high heat; coat pan with oil.
  4. Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
  5. Remove turkey from the pan and set aside.
  6. Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
  7. Return turkey to the pan.
  8. Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
  9. Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
  10. Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
  11. Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
  12. Combine sour cream, cilantro, and lime juice in a small bowl.
  13. Serve chili with sour cream mixture.

So that’s going to wrap it up for this special food healthy meat-bean chili recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!