3 bean hearty TOFU CHILLI
3 bean hearty TOFU CHILLI

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, 3 bean hearty tofu chilli. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

3 bean hearty TOFU CHILLI is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. 3 bean hearty TOFU CHILLI is something which I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have 3 bean hearty tofu chilli using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 3 bean hearty TOFU CHILLI:
  1. Make ready 1 can black beans
  2. Prepare 1 can kidney beans
  3. Get 1 packages extra firm tofu chopped
  4. Make ready 1 can chilli beans
  5. Get 1 large onion chopped
  6. Make ready 3 clove garlic chopped
  7. Take 1 large can stewed tomatoes with liquid
  8. Make ready 2 tbsp chilli powder
  9. Get 1 tbsp cumin
  10. Take 1 salt and pepper to taste
  11. Take 1 tsp cayenne pepper
  12. Prepare 1 tsp crushed red pepper flakes
  13. Make ready 1 bellpepper diced
  14. Take 1 extra can of stewed tomatoes ( optional)
  15. Make ready 2 tbsp plain greek yogurt for topping
  16. Prepare 1 packages shredded cheddar cheese
  17. Take 3 tbsp olive oil
Steps to make 3 bean hearty TOFU CHILLI:
  1. in a large pot add olive oil and saute chopped onion and bellpepper. let cook 2 min add chopped garlic. drain tofu, chop up tofu add to your large pot add all dry seasonings .
  2. let cook 2 min. drain beans then add to pot add tomatoes with juices. stir let simmer on low for 20 min.
  3. top with cheese and plain Greek yogurt and salt and pepper
  4. serve with tortillas or steamed white rice or the traditional corn bread. (optional)

So that is going to wrap it up with this exceptional food 3 bean hearty tofu chilli recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!