Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, easy, cheap and healthy lunch!. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

These useful spices can be used to cook so many different meals! A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work. This healthy bento box idea makes it easy, healthy and affordable to have sushi for lunch as often as you'd like!

Easy, cheap and healthy lunch! is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Easy, cheap and healthy lunch! is something that I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Take 500 grams spinach
  2. Get 2 homemade sausages
  3. Get 2 large eggs, hard boiled
  4. Make ready 1 teaspoon flour
  5. Take 1 dcl milk
  6. Make ready 1 onion
  7. Take tablespoon butter
  8. Make ready salt
  9. Make ready pepper

We may still be cooking mostly at home, but that doesn't mean our meals have to be boring — or overpriced. Nourishing your body with nutrients at lunchtime will supply you with the energy you need to conquer the rest of your day. What are some very cheap, easy, healthy lunch ideas? The problem and reason I'm here?

Steps to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

What are some very cheap, easy, healthy lunch ideas? The problem and reason I'm here? My current workplace has a cafeteria and it's extremely cheap with lots of healthy options. It's honestly just been cheaper to alternate between leftovers from last nights dinner and the cafeteria than to actively. Taking a healthy lunch to work is one of the simplest ways to trim your budget.

So that is going to wrap this up for this special food easy, cheap and healthy lunch! recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!