Easy, cheap and healthy lunch!
Easy, cheap and healthy lunch!

Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, easy, cheap and healthy lunch!. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work. This healthy bento box idea makes it easy, healthy and affordable to have sushi for lunch as often as you'd like!

Easy, cheap and healthy lunch! is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Easy, cheap and healthy lunch! is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy, cheap and healthy lunch!:
  1. Get 500 grams spinach
  2. Get 2 homemade sausages
  3. Get 2 large eggs, hard boiled
  4. Take 1 teaspoon flour
  5. Get 1 dcl milk
  6. Prepare 1 onion
  7. Prepare tablespoon butter
  8. Prepare salt
  9. Take pepper

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Steps to make Easy, cheap and healthy lunch!:
  1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
  2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
  3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
  4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
  5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
  6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
  7. I hope you'll like it. Enjoy in this spring dish! :)

From stir fries to meal prep bowls to meatballs and more, these meal prep ideas each have a healthy. Easy Lunch Ideas When You Want a Salad. Sometimes you just want to eat your lunch with your hands. Sandwiches are a handheld favorite, but your go-to can end up being a snore. You can make your own healthy version and gobble it up all week (or at least a few days).

So that is going to wrap this up for this special food easy, cheap and healthy lunch! recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!