Prawn Curry - Healthy……ish
Prawn Curry - Healthy……ish

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, prawn curry - healthy……ish. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Great recipe for Prawn Curry - Healthy.ish. Easy curry with out loads of oil or fat coconut. You should have most of all these ingredients in your fridge/shelves, if not go buy because always useful.

Prawn Curry - Healthy……ish is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. Prawn Curry - Healthy……ish is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Prawn Curry - Healthy……ish:
  1. Take 1 Red Onion
  2. Get 1 tsp Paprika
  3. Make ready 1 pinch Saffron
  4. Take 3 Turmeric
  5. Get 2 tsp All Spices
  6. Prepare 1 tsp Cummin
  7. Make ready 1 each Ginger Root
  8. Get 1 Green Chilli, good strength
  9. Get 2 clove Garlic
  10. Get 6 Tomatoes
  11. Take 1/2 box Cherry or small plumb tomatoes
  12. Make ready 1/4 Natural low fat yogurt
  13. Prepare 1 bunch Corriander
  14. Get Salt
  15. Take Pepper
  16. Prepare Honey
  17. Get 1 dash Olive oil
  18. Take Asian
  19. Take 1 cup Rice
  20. Make ready 1 packages Coconut Paste/Milk (optional, read step 7)
  21. Make ready 1 Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
  22. Take 500 grams King Prawns, the better and bigger the prawns the better and bigger the test
  23. Take 1 1/4 Lime - (personal taste, I don't add but you can)
  24. Prepare 1 packages Concentrated tomato paste (only for emergency if you over sweeten curry)

See recipes for Jumbo King Prawn Stir-fry with Soy Sauce too. Meanwhile, heat oil in a nonstick wok over medium-high heat. Add onion and reduce heat to medium. Keep warm while you make the curry.

Steps to make Prawn Curry - Healthy……ish:
  1. Finely chop onion, ginger, garlic
  2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
  3. Add onion, ginger and garlic and cook until brownish colour.
  4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
  5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
  6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
  7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
  8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
  9. Now add prawns
  10. Chop Corriander and add about half to sauce and stir in.
  11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
  12. Taste your curry
  13. Strength - If the curry is not hot enough add more of the chilli
  14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
  15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
  16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

Stir the prawns into the curry and cook until pink, then season with lemon juice and scatter over the remaining coriander. Cambodian Amok is a wonderfully fragrant Cambodian curry that uses lemongrass, turmeric, garlic, chilli, ginger and shallot to create a powerfully flavoursome curry paste. That curry paste is combined with coconut milk, prawns and bok choi for a simple and light weeknight dinner that you will want to make again and again. A twist on tradition, this penne carbonara is mixed with prawns, courgette, asparagus and a little lemon and parsley while still keeping the same creamy sauce. This prawn carbonara is a little lighter than its pancetta-filled counterpart with lots of fresh flavours, making it a perfect Spring recipe.

So that’s going to wrap it up with this special food prawn curry - healthy……ish recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!