Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, whole wheat quiche. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Whole Wheat Quiche is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Whole Wheat Quiche is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook whole wheat quiche using 19 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole Wheat Quiche:
- Prepare For Crust
- Take 1 1/2 cup Whole wheat flour
- Make ready 6 tbsp Ghee (not melted)
- Get 3/4 tsp Salt
- Take 4 to 5 tbsp Chilled water
- Make ready Filling
- Get one small Onion
- Make ready 3 tbsp Peas
- Prepare 1 small Carrot
- Make ready 4 Garlic
- Prepare 4 Mushroom whole cut into slices
- Take 2 Egg
- Make ready 1 cup Milk
- Get 2 big Chicken franks
- Make ready Salt to taste
- Prepare 1/2 tsp Pepper
- Make ready 1/4 tsp Lemon pepper seasoning
- Take 1/4 cup Cheddar cheese
- Take 1 tbsp Oil
Steps to make Whole Wheat Quiche:
- Method - Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
- Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
- Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
- Let all the water dry if there is any. Leave it aside.
- Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
- First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
- Enjoy with your favourite drink or as it is. 😋😋
- Take it out from the oven and let it slightly cool down.
So that’s going to wrap this up with this exceptional food whole wheat quiche recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!