Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, sauteed baby broccoli. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Sauteed Baby Broccoli is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Sauteed Baby Broccoli is something that I have loved my whole life.
Heat oil in a large skillet over medium-high heat until hot, but not smoking. Add baby broccoli; season with salt and pepper. Drain immediately and immerse in a bowl of ice water.
To begin with this recipe, we have to first prepare a few components. You can cook sauteed baby broccoli using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sauteed Baby Broccoli:
- Prepare 250 g Sweet baby broccoli
- Take 1 Spoon crushed garlic
- Prepare 1 dash soy sauce
- Take to taste Salt and pepper
- Take Olive oil for frying
The Spruce Eats Sprinkle the broccoli with the lemon juice and season with salt and pepper to taste. Baby broccoli is brightened with garlic and lemon. Keep a close eye on vegetables; cooking them just until they are crisp-tender will enhance the flavor and preserve more of their nutrients. Transfer the broccoli to a bowl of ice water to stop the cooking.
Instructions to make Sauteed Baby Broccoli:
- Rinse the baby broccoli and pat dry.
- Warm oil in a wok or large frying pan on medium heat. Toss the baby broccoli in the wok/pan, and lightly saute for about 10 minutes.
- Pour in the garlic, soy sauce and salt & pepper to taste. Lightly saute for about 5 mins or until tender.
- Remove from heat and serve.
In a large copper gratin pan or large sauté pan over medium-high heat, warm the olive oil until almost smoking. Reduce the heat to medium, add the garlic and cook until just lightly browned. If you've never cooked Broccolini before, here's your gateway recipe. The vegetable, often called baby broccoli, isn't just immature broccoli — instead it's a hybrid of broccoli and Chinese broccoli. I actually sauteed the raw broccoli with the spices and the lid on, stirring occasionally for a few minutes.
So that’s going to wrap this up with this exceptional food sauteed baby broccoli recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
