Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo using 27 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Prepare 1/2 head broccoli or 2-3 broccoli stems
- Prepare 1 Zucchini
- Take 100 g asparagus
- Make ready 1-2 carrots or 1 cup of frozen peas (for bulk)
- Get 300 g Kale, Bok Choy, Collard greens or a combinaton
- Get 1 Celery stick
- Get 1 small leek
- Prepare 3-4 Shallots or 1 large / 2 medium onions
- Take 3-4 cloves Garlic
- Make ready 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
- Take 2 Bayleaf
- Prepare 2-3 kaffir lime leaf
- Get 200 g - 300g Fresh spinach
- Prepare For spices / garnish
- Get 2-3 Kaffir like leaf or 1 tbs lime zest
- Prepare 2 Bay leaves
- Prepare 1 tbs Lemongrass paste or 2 lemongrass sticks
- Get 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
- Take 1 tablespoon Sweet basil
- Make ready 1 tbs oregano
- Prepare 1 tbs thyme
- Take 1 teaspoon mint
- Take 1/2 teaspoon chives (optional)
- Take Optional: 1 low-sodium, organic vegetable stock cube
- Make ready to taste salt & pepper
- Prepare Olive oil or Ghee (to saute onions, garlic & leak)
- Take 1 bunch fresh parsley (replace with dry if not available)
This soup is very easy and quick to make and children love this as well. Bruise the chilies, cut them in half, scoop out and discard the seeds. Add lemongrass and ginger, and squeeze out half the lime into the water. Add the quinoa and stock, and simmer until the quinoa is tender.
Steps to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
- Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
- Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
- Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
- Add all the spices and herbs, with the exception of fresh parsley.
- Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
- Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
- Turn off the heat and let it cool to room temperature.
- Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
- Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
- The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)
This refreshing Thai lemongrass soup is made with a light gingery broth, pan-fried tofu, cherry tomatoes and fresh cilantro. Hearty beef and vegetable soup, thirty minute chili, and light, brothy turkey soup laced with lemongrass are some of our favorite fall soups. Easy stew recipes get our vote for nights when we need something a little heartier to chase away the chill-we love a chunky shrimp and sausage stew that's simpler than gumbo but just as tasty. Combine the lemongrass, galangal, makrut lime leaves and water or broth in a medium saucepan over high heat. In Chinese cultures, lemongrass and cilantro are considered yin ingredients – cooling elements that are ideal on hot days.
So that’s going to wrap it up with this special food easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
