Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, cameroon ndole. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cameroon Ndole is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Cameroon Ndole is something that I’ve loved my entire life. They are nice and they look wonderful.
Ndole is one of the most cherished national dishes of Cameroon. You can't relate with Cameroonians for long without eating some ndoleh. We take pride in serving our guest with this delicacy.
To begin with this particular recipe, we have to prepare a few components. You can cook cameroon ndole using 14 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Cameroon Ndole:
- Take 3 cups washed bitter or non bitter leaves (ndole)
- Get 3 cups ground peanuts
- Make ready 5 cloves garlic
- Take 1 piece ginger
- Take 2 medium sized onions
- Prepare 1 Leek/ spring onion
- Get White pepper
- Get 1/2 cup ground crayfish (optional)
- Get 1 cup oil
- Take 1/2 kg beef or chicken
- Prepare Salt and cube to season
- Prepare Hot pepper (optional)
- Take Fresh shrimps/prawns to garnish
- Make ready Sweet potatoes or ripe plantain
Shrimp, Beef and Dried Fish Casserole From the Littoral. Ndolé is a Cameroonian dish consisting of stewed nuts, ndoleh (bitter leaves indigenous to West Africa) and fish or beef. The dish may also contain shrimp or prawns. It is traditionally eaten with plantains, bobolo.
Steps to make Cameroon Ndole:
- Soak the peanuts in water for about 1 hour and blend afterwards. Alternatively you can parboil the peanuts for about 5 mins.
- Blend the ginger, garlic, 1 onion, leeks, white pepper
- Boil the meat with half onion, 3 cups of water, pinch of salt and a cube (maggi) for about 20 mins until tender
- Warm 1/4 cup of oil in a pot. Put in 1/4 chopped onions and fry for about 30 secs.
- Pour in the peanuts and add 3 cups of water. Cook for about 15 mins. stir from time to time.
- Add to it the ginger, garlic, white pepper and leek mixture. stir properly
- Add the ndole (vegetables) in small quantities while stiring. Add the meat with stock, crayfish, hot pepper, cube and salt. Allow to simmer for 10-15 mins till thick.
- Warm the rest of the oil in a pan. Add to it the prawns and then the rest of the onion. Fry these for about 5 mins. Pour it into the pot of ndole while it is still simmering.
- Peel your sweet potatoes or ripe plantain and boil for 20 mins. You can boil with the peelings and peel afterwards.
- Serve your ndole hot with red wine. Bonne appetite.
Ndolé is one of the two national dishes of Cameroon, traditionally made with boiled bitterleaf, peanuts, and melon seeds. Seasoned with spices and hot oil, ndolé can be cooked with either fish or meat. For the people in Cameroon, this dish is a symbol of celebration. Its main ingredient Ndole or bitterleaf, is a staple in West Africa. Ndolé is one of the two national dishes of Cameroon, traditionally made with boiled bitterleaf, peanuts, and melon seeds.
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