Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato stir fry. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sweet potato stir fry is one of the most well liked of current trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Sweet potato stir fry is something that I’ve loved my whole life.
Heat olive oil in a large skillet on medium-high heat. Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season.
To begin with this recipe, we must prepare a few ingredients. You can have sweet potato stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Sweet potato stir fry:
- Take Fried sweet potato
- Prepare Carrots
- Make ready Peas
- Make ready Red and green bell peppers
- Take Scotch bonnets
- Take Onions
- Get cubes Curry, thyme, seasoning
- Make ready Ketchup
- Get Soy sauce
- Get Oil
This mildly sweet, spicy and aromatic side dish goes well as a side in any meal. I make sweet potato curry and pulusu very often at home. Sometimes add them to sambar as well. This sweet potato stir fry is another favorite with my kids and they just love it.
Instructions to make Sweet potato stir fry:
- Heat oil in a pan on medium heat, toss in onions, scotch bonnets, red and green onions, add in seasoning cubes and stir, then add in carrots and peas and mix.
- Keep stirring, then add soy sauce, ketchup, curry and thyme and stir. Then allow to cook for 2 minutes.
- Then add in the fried sweet potato and Stir, then cover and allow to cook for 1 minute. Enjoy!
We normally serve this with plain rice and rasam or sambar. Add a splash of colour to your Meat Free Monday with this lightly-spiced stir-fry from Vegalicious! To ensure all the vegetables are evenly cooked and save cooking time, steam the sweet potato, and then the broccoli, first. Next, heat the oil in a a large frying pan or wok. Spray wok or pan with more olive oil spray.
So that’s going to wrap this up for this special food sweet potato stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
