Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chia seeds were an important food for the Aztecs and Mayans back in the day. They prized them for their ability to provide sustainable energy. Summary Chia seeds are high in quality protein, much higher than most plant foods. Protein is the most weight loss friendly macronutrient and can drastically.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of current trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something that I have loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can have healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Take 200 g oats
- Take 2 mashed ripe bananas
- Make ready 50 g flaked almonds
- Prepare 30 g chia seeds
- Make ready 50 g sultanas
- Prepare 50 g chopped dates
- Get Half the juice of a lemon
- Make ready Splash apple juice
- Prepare Runny Honey
- Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Prepare Handful blueberries
Use any variety of jam you like. Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free]. Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident Both flax seeds and chia seeds are healthy and considered superfoods. The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes.
Steps to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
- While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident Both flax seeds and chia seeds are healthy and considered superfoods. The combination of oats, egg, cheese and seeds A tropical twist on the fruit flapjack, created by Aatin and Helen Anadkat from Positive Bakes. Based on the popular Original Sea Salt Flapjack, EXCEPT has masses of Peanut Butter. "Chia flapjacks are a great way of getting those healthy. Ingredients: Roasted Peanuts, Chia Seeds, Flax Seeds, and Sea Salt. This Trader Joe's Crunchy Peanut Butter is a perfect blend of peanuty crunch with the addition of flax and chia seeds.
So that’s going to wrap it up for this special food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
