Quinoa  broccoli cheese casserole
Quinoa broccoli cheese casserole

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, quinoa broccoli cheese casserole. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Quinoa broccoli cheese casserole is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Quinoa broccoli cheese casserole is something that I have loved my entire life.

Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! This casserole is made completely from scratch with healthy ingredients - but have no fear - there's plenty of cheese, creaminess, toasted breadcrumbs for that extra crunch, and an overall balance of veggies and quinoa. Quinoa and broccoli are baked in a creamy mushroom sauce and topped with crunchy onions for a rich side dish perfect for any dinner.

To begin with this particular recipe, we have to prepare a few components. You can have quinoa broccoli cheese casserole using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Quinoa broccoli cheese casserole:
  1. Get 1 1/2 cup Quinoa
  2. Prepare 1 vegetable bullion cube
  3. Make ready 2 tbsp extra-virgin olive oil
  4. Prepare 1 large onion
  5. Prepare 2 large broccoli crowns
  6. Get 1/3 cup sun-dried tomatoes OR black olives
  7. Take 1 salt
  8. Take 1 pepper
  9. Get 1 1/2 cup cheddar cheese

This Broccoli and Cheese Chicken Quinoa Casserole is a healthy dinner idea that will rock your taste buds! Then, there's the good old Chicken Broccoli Rice Casserole. A hearty and cheesy casserole stuffed with quinoa and broccoli. Cheesy broccoli quinoa casserole made healthy!

Steps to make Quinoa broccoli cheese casserole:
  1. PREP: Rinse quinoa in a sieve. Onion quartered and thinly sliced. Broccoli cut into bite-sized pieces. Tomatoes/olives sliced.
  2. Preheat the oven to 400°F.
  3. Simmer 3 cups water in a medium saucepan. Stir in quinoa and bullion cube, cover, and simmer gently until the water is absorbed, about 15 minutes.
  4. Meanwhile, heat the oil in a large skillet. Add the onion and sauté until golden. Add the broccoli and enough water to keep the skillet moist. Cover and steam until the broccoli is tender-crisp, about 5-7 minutes.
  5. In a mixing bowl, combine the cooked quinoa with the broccoli mixture, dried tomatoes or olives, and half of the cheese. Season with salt and pepper and stir well.
  6. Transfer the mixture to a lightly-oiled, shallow 2-quart casserole dish. Sprinkle evenly with the remaining cheese. Bake until the top is golden and crisp, about 20-25 minutes. Let the casserole stand for 5 minutes, and serve.

This version has protein-packed quinoa instead of instant rice, freshly grated cheddar cheese and a homemade sauce instead of canned soup. Last year I revamped my mom's healthy sweet potato casserole recipe. Cheesy Sausage, Broccoli, and Quinoa Casserole. We traded white rice for whole-grain quinoa and kicked out any processed ingredients for a new take on this comfort classic. Freeze an extra pan of this whole-grain main for kid-friendly comfort.

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