Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sweet potato shepherd's pie fc. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Sweet Potato Shepherd's Pie FC is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Sweet Potato Shepherd's Pie FC is something which I have loved my entire life.
How to Make Vegan Sweet Potato Shepherd's Pie. We teamed up with Callum and Themis from Sprout Cooking School to bring you a hearty recipe full of vegetables. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious.
To get started with this particular recipe, we must first prepare a few components. You can have sweet potato shepherd's pie fc using 15 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Shepherd's Pie FC:
- Make ready 2 1/2 lb sweet potatoes, peeled, diced into 1/2in. pieces
- Make ready 1/4 cup 1% milk
- Prepare 3 tbsp unsalted butter
- Get 1 tsp salt
- Make ready 1/2 tsp ground black pepper
- Take 1 1/2 lb lean ground beef
- Get 2 medium carrots (finely diced)
- Get 2 ribs celery (finely diced)
- Make ready 1 small onion (finely diced)
- Take 2 tbsp all purpose flour
- Make ready 2 tbsp tomato paste
- Make ready 2 cup reduced sodium beef broth
- Prepare 1 packages frozen peas (10oz.)
- Prepare 1 tbsp chopped fresh thyme
- Prepare 1 tbsp chopped fresh rosemary
Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic. The sweet potatoes bake in the oven for a while but it's really a hands-off element to the dish. And then The filling is made on the stove top. Sweet Potato Shepherd's Pie - a seasonal twist on a classic dish that's perfect for fall.
Instructions to make Sweet Potato Shepherd's Pie FC:
- got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine..
- preheat oven to 375..
- in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot.
- to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside.
- meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink.
- stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed.
- stir in thyme, rosemary and remaining salt and pepper.
- transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges.
- bake for 30-35 minutes or until hot and bubbling.
- serve..
- NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol
I didn't get shepherd's pie very often as a kid. (I don't think my mom was a huge fan.) When I did get it, it was definitely a treat. It may not be all that fancy, but there's something about it that I've always loved. This Sweet Potato Shepherd's Pie has been a total staple for me. It's simple and made with healthy but satisfying ingredients. When I was growing up, my mom or stepdad used to make shepherd's pie all the time.
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