Super quick crustless quiche
Super quick crustless quiche

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, super quick crustless quiche. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect Crustless Spinach Quiche. This is great and super easy. I was looking for a quiche without the crust!

Super quick crustless quiche is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Super quick crustless quiche is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can have super quick crustless quiche using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Super quick crustless quiche:
  1. Take 3-4 eggs
  2. Prepare 1 cup self rising flour
  3. Prepare to taste Salt
  4. Get 1/4 tsp pepper powder
  5. Prepare 1/4 tsp dried thyme and or dried oregano
  6. Take 1/3 cup Finely chopped onion
  7. Prepare 1/2 cup Finely chopped French beans
  8. Take 1/2 cup chopped mushrooms
  9. Get 1/2 minced chicken/bacon (optional )
  10. Get 1/2 cup broccoli
  11. Prepare 3-4 spring onions chopped
  12. Prepare 1/4 tsp cayenne pepper
  13. Make ready 1/2 cup milk

This crustless quiche, also sometimes referred to as a frittata, forgoes the pastry shell and as a result the egg itself creates a satisfying crust on the. A quick and easy crustless quiche with a balanced blend of ingredients complimented by delicate fluffy eggs and surrounded by pieces of bacon with a swiss cheese base. This versatile dish can be served for breakfast, brunch, lunch or dinner! Serve with fresh muffins or toasted bread and fruit.

Steps to make Super quick crustless quiche:
  1. In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. - Whip everything together till it forms a batter. Keep it aside.
  2. In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later .
  3. Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean.
  4. PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe.
  5. Serve hot with green salad or cream cheese and a glass of red wine.

My Quick & Easy crustless vegetable quiche has a soft custard and tender vegetables with swiss cheese and herbs. If your garden is over run with produce, this garden vegetable quiche is the answer. With fresh zucchini, onions and peppers in a soft egg custard, this crustless vegetable. Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Tasty, filling, low carb and gluten-free!

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