Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg
Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, tomato & mustard sticky chicken with sweet potato fries & veg. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

The tomato is the edible, often red berry of the plant Solanum lycopersicum, commonly known as a tomato plant. The species originated in western South America and Central America. The Nahuatl (the language used by the Aztecs) word tomatl gave rise to the Spanish word tomate, from which the English word tomato derived.

Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have tomato & mustard sticky chicken with sweet potato fries & veg using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:
  1. Make ready For the marinade:
  2. Prepare Tomato Sauce
  3. Make ready Whole grain Mustard
  4. Make ready Worcestshire Sauce
  5. Prepare Tomatoes Purée
  6. Take Chicken (any sort)
  7. Prepare Sweet Potato Fries:
  8. Get 1 sweet potato
  9. Get Seasoning

The fruits are commonly eaten raw, served as a cooked vegetable, used as an ingredient of prepared dishes, pickled, or processed. Learn more about the plant, its cultivation, and its history of domestication. Tomato definition is - the usually large, rounded, edible, pulpy berry of an herb (genus Solanum) of the nightshade family native to South America that is typically red but may be yellow, orange, green, or purplish in color and is eaten raw or cooked as a vegetable. The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America.

Steps to make Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg:
  1. Mix all of the ingredients for the marinade. I do this by guess work, but more tomato sauce than mustard. Taste test, once all ingredients are in, to see what needs strengthening. Once mixed, add chicken and refrigerate.
  2. Sweet potato fries 🍠
  3. Peel the potato, cut into two. Lay on flat side and cut downwards. Once cut, cut again into sticks.
  4. In a mixing bowl add the potato sticks and drizzle with oil, and then season to your choice. I use a Lidl season all, which is perfect. But have also used mixed herbs or just salt and pepper. These need to be cooked for 40-45 minutes!
  5. Chicken! 🐓
  6. Bring a frying pan up to heat, with spray or I use coconut oil. Add all of the chicken pieces into the pan. Cook until white all the way through and also are sticky!

Despite botanically being a fruit, it's generally eaten and prepared like a vegetable. Place tomato stakes or cages in the soil at the time of planting to avoid damaging roots later on. Staking keeps developing tomato fruit off the ground, while caging lets the plant hold itself upright. Tomato plants need to move and sway in the breeze to develop strong stems. That happens naturally outdoors, but if you start your seedlings inside, you need to provide some type of air circulation.

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