Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my entire life.
This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day! Place the sweet potatoes and carrots into a saucepan and cover with water.. Today we are making this cozy sweet potato and chickpea stew!
To get started with this recipe, we must prepare a few components. You can have orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Make ready 1.5 tbsp olive oil
- Get 1 medium-large onion, peeled and chopped
- Prepare 4 cloves garlic, peeled and crushed
- Make ready 2 sticks celery, chopped
- Get 1/2 tsp ground cumin
- Prepare 1/2 tsp ground cinnamon
- Get 1/2 tsp ground turmeric
- Make ready 1 tbsp apple cider vinegar
- Make ready 500-700 ml vegan stock
- Make ready 2-3 cups chopped vegetables eg squash, carrots, sweet potato
- Take 1/4 cup/ handful chopped dried apricots
- Make ready Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
- Prepare Juice of 1/2 lemon + zest
- Get A few handfuls of cavolo nero or baby kale, torn into pieces
- Prepare Salt and pepper
This traditional stew is thick and nourishing. I like this stew with a bit of heat so I add red We've made this a few times now and love it. Sometimes I add other veggies like carrots and. EVOO over each baking sheet; toss the vegetables to coat. thanksgiving soup Thanksgiving Soups Thanksgiving Sweet Potatoes. dish_type: Soups, Stews and Stoups. recipe_terms Sweet Potato Stew.
Instructions to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
- Add the garlic, celery and spices. Sauté for a couple of mins.
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋
Sometimes I add other veggies like carrots and. EVOO over each baking sheet; toss the vegetables to coat. thanksgiving soup Thanksgiving Soups Thanksgiving Sweet Potatoes. dish_type: Soups, Stews and Stoups. recipe_terms Sweet Potato Stew. Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate. Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery.
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