Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, protein pancakes - healthy breakfast using oats. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Check Our Step-By-Step Guide To Bake Up A Sweet Treat For Your Loved Ones. What I love about this protein pancakes recipe is that you can easily make them in batches for a grab'n'go breakfast that's healthy and filling. I've been using this recipe for a few years now and love it.
Protein Pancakes - healthy breakfast using oats is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Protein Pancakes - healthy breakfast using oats is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Prepare 1 cup Oats flour
- Get 1 tbsp baking powder
- Take 1 tbsp salt
- Make ready 1 egg optional
- Take 1 tbsp baking soda
- Take 1 mashed banana🍌
- Get 1 tbsp coca power
- Get 2 tbsp sugar
- Prepare Water as required
- Get 1 cup milk
- Take 1 tbsp neutral oil
The way I consume my oatmeal varies a lot. I love chewy, creamy overnight oats or a a cold and creamy smoothie made with oatmeal on hot summer mornings. When it's freezing outside, a hot bowl of fluffy protein oats or a warm batch of oatmeal protein pancakes appeal to me most. Luckily these protein pancakes with banana and oats are packed with protein from two secret ingredients - cottage cheese and egg whites.
Steps to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. - Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. - Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. - Flip after 2-3mins when you see the upper surface look cooked. - Allow the pancake to cook for 1 min after flipping. - Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
This simple recipe for protein pancakes takes minutes to prepare and is a great way to kick-start your day with a protein boost! Why should you have protein in the morning? Well, research has shown that people who include protein at breakfast have better appetite control throughout the day, a win for the protein pancake! Ladies and gentlemen, this is the update of updates, the upgrade of upgrades. Better than the next iPhone or latest streaming service.
So that is going to wrap this up with this exceptional food protein pancakes - healthy breakfast using oats recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
