Red Lentils and squash soup
Red Lentils and squash soup

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, red lentils and squash soup. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

I thought this soup was going to be a completely ho-hum recipe, especially with such minimal ingredients, but I was pleasantly surprised because it was delicious! Once the lentils are fully cooked, take the pan off the heat and blend the soup with a hand-held blender. Protein-rich red lentils and hearty butternut squash are transformed into a smooth fragrant soup; served with flatbread, it's perfect as a simple main Let soup cool slightly, then, working in batches, purΓ©e soup until smooth. Ladle soup into bowls and garnish with parsley and paprika; serve with.

Red Lentils and squash soup is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. Red Lentils and squash soup is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red Lentils and squash soup:
  1. Prepare 3 cups cubed butternut sqaush
  2. Prepare 4 parsnips cubed
  3. Make ready 1 large onion chopped
  4. Make ready 1 carrot chopped
  5. Make ready 4 cups chicken stock low sodium
  6. Prepare 2 cups red lentils
  7. Prepare to taste salt and pepper
  8. Prepare 1 tbsp. cumin ( optional)
  9. Take 2 tbsp. olive oil

Basically, a bowl of this easy. This Creamy Red Lentil Butternut Squash Soup is a healthy and delicious vegetarian meal that's packed with protein and nutrients! Top it with smoked almonds, cilantro and a drizzle of Greek yogurt for an easy weeknight dinner. Butternut squash and lentil soup is a simple light meal or a first course.

Instructions to make Red Lentils and squash soup:
  1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
  2. Add chicken stock and simmer for 30 minutes.
  3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
  4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
  5. Thick and creamy.

Top it with smoked almonds, cilantro and a drizzle of Greek yogurt for an easy weeknight dinner. Butternut squash and lentil soup is a simple light meal or a first course. A perfect weeknight meal - very flavorful and nourishing soup. Note that it does take time (about an hour and a half from start to finish) with all the peeling, chopping, etc. but it's worth it! Turn up heat, add salt to taste and bring to a boil.

So that’s going to wrap this up with this special food red lentils and squash soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!