My Healthier Swedish Style Meatballs
My Healthier Swedish Style Meatballs

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, my healthier swedish style meatballs. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Our Marinara Sauce pairs perfectly with any Meatball dish. Explore recipes that'll get everyone excited to eat. This recipe is a healthier take on a classic Swedish meatballs dish without sacrificing the elegance or taste.

My Healthier Swedish Style Meatballs is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. My Healthier Swedish Style Meatballs is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My Healthier Swedish Style Meatballs:
  1. Get For the meatballs:
  2. Get 250 g lean 5% fat beef mince,
  3. Prepare 250 g lean 5% pork mince,
  4. Prepare 1 egg, beaten,
  5. Make ready Salt and white pepper to season,
  6. Make ready 1/2 onion or 2 small shallots, chopped very finely
  7. Take Cooking oil (I used spray oil)
  8. Make ready For the gravy:
  9. Take 250 ml unsweetened almond milk, or regular alternative,
  10. Prepare 400 ml boiled water,
  11. Prepare 1/2 reduced salt beef stock cube,
  12. Prepare 1/2 vegetable stock cube,
  13. Get 4 tbsp fat free quark,
  14. Take Salt and white pepper to season,
  15. Get 2 tsp Dijon mustard,
  16. Take 1 tbsp light soy sauce
  17. Take 1 tbsp cornflour mixed in a little cold water (around 40ml)
  18. Prepare To serve (suggestions):
  19. Make ready Creamy mash potatoes with a little dill,
  20. Take Chips,
  21. Take Lingonberry or cranberry jam

Healthy Swedish Meatballs in a light gravy sauce, served on a bed of fusilli pasta; a complete meal for a family dinner. Satisfying, easy to put together, and really tasty, these baked meatballs are so delicious. Swedish meatballs made with ground pork, ground beef, and smothered in a delicious sour cream sauce are better than Ikea and definitely a dinner win. Our Swedish meatball recipe is super simple to make and can be prepared with homemade meatballs or a bag of frozen meatballs.

Instructions to make My Healthier Swedish Style Meatballs:
  1. In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
  2. In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
  3. In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
  4. Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
  5. Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)

Serve them over some mashed cauliflower with a side of oven roasted broccoli. Of course my family knows Swedish meatballs from Ikea. So when i decided to try and make them at home i searched for a recipe. I had made another recipe recently that i didn't love. It was okay just not outstanding.

So that’s going to wrap it up for this exceptional food my healthier swedish style meatballs recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!