Sobji diye Macher Tok (Fish with Vegetable Sour Stew)
Sobji diye Macher Tok (Fish with Vegetable Sour Stew)

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, sobji diye macher tok (fish with vegetable sour stew). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Sobji diye Macher Tok (Fish with Vegetable Sour Stew) is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can have sobji diye macher tok (fish with vegetable sour stew) using 15 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):
  1. Get 6 pieces fish including the head (I used Rohu fish)
  2. Take 1 large potato, vertically sliced
  3. Prepare 12-15 flat beans, chopped
  4. Get 1 tomato, chopped
  5. Make ready 5 green chillies, slitted
  6. Take 2 dried red chillies
  7. Take 1/2 tsp whole spice blend (panch phoron)
  8. Prepare 2 tsp turmeric powder (haldi)
  9. Get 1 tsp cumin powder (jeera)
  10. Make ready 1 tsp coriander powder (dhaniya)
  11. Take 1 pinch asafoetida (hing)
  12. Make ready 3/4 cup tamarind puree (imli/tetul)
  13. Take 3-4 tbsp mustard oil
  14. Take As needed salt (according to taste)
  15. Get 3 cups warm water
Steps to make Sobji diye Macher Tok (Fish with Vegetable Sour Stew):
  1. Rub the fish pieces, including the head, with 1 tsp turmeric powder and salt.
  2. Heat oil in a pan and fry them till they turn golden yellow. Remove from the oil and keep aside.
  3. Heat oil again and shallow fry the potato and flat beans together adding 1/2 tsp turmeric powder and salt. Once the vegetable are little soft, remove from the pan and keep aside.
  4. In the same pan heat oil again and add panch phoron, dried red chillies and green chillies and allow then to splutter.
  5. Now, add tomato, 1/2 tea-spoon turmeric powder, cumin powder, coriander powder, hing and salt and stir until the tomato becomes mushy.
  6. Add warm water and bring it to boil.
  7. Now, add the vegetable and cover the lid. Lower the flame and cook for 5-7 minutes.
  8. Open the lid and add the fish. Give it a quick mix and cover the lid again. Lower the flame and cook for 10 minutes or until the fish gets well cooked.
  9. Check the consistency of the gravy. It should be a runny gravy. If you find that you gravy has thickened, add some warm water and cook for another 5-7 minutes.
  10. Turn off the flame and your Sobji diye Macher Tok is ready to be served now.

So that’s going to wrap this up for this exceptional food sobji diye macher tok (fish with vegetable sour stew) recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!