Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy moong sprouts for breakfast. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy moong sprouts for breakfast is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. Healthy moong sprouts for breakfast is something that I’ve loved my entire life. They’re nice and they look fantastic.
Having moong sprouts early in the morning, along with other fresh fruits and other ingredients Anti- Aging Breakfast Platter. Healthy Moong Chaat will make you forget about the unhealthy stuff you Healthy Kofta Kadhi replaces the fried koftas with steamed moong sprouts in this scrumptious recipe. Most sprouts sold are chemically treated and they come with a risk of contamination too, homegrown sprouts are chemically free with zero risk of Mung bean also known as green gram or moong bean are called as pesalu in telugu, hesarukalu in kannada, pasi payaru in tamil and mung sabut in hindi. Sprouted moong is a type of sprout people would likely love consuming it and even could easily find at their surrounding.
To begin with this particular recipe, we have to prepare a few components. You can cook healthy moong sprouts for breakfast using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy moong sprouts for breakfast:
- Make ready 1 cup Moong sprouts
- Get 1 tsp Cumin seeds
- Prepare 2 green chillies finely chopped
- Prepare 1/8 tsp asfoetida (hing)
- Get Red chilli powder (optional)
- Make ready 1 tsp Lemon juice
- Prepare to taste Salt
- Get 1 tsp oil
Moong Sprouts are preferred since the carbohydrate content will be converted into fibre, due to sprouting. Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its raw or cooked form. Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost.
Steps to make Healthy moong sprouts for breakfast:
- Heat oil in a Kadhai. Add oil. Once heated add cumin seeds. Add hing. Add green chillies. Saute for 1/2 minute.
- Add moong sprouts. Mix well. Cook for 2-3 minutes. Add salt & red chilli powder. Saute it for 4-5 minutes. Switch off gas.
- Add lemon juice & mix well. Enjoy healthy breakfast.
Sprouts are a super healthy addition to our daily meals and Moong Dal Sprouts definitely fit the bill quite effectively. It is low in calories, have fiber and Vitamin B, and deliver a boost. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of using them. As sprouts are very easy to make,I always make sprouts at home,so will always get fresh sprouts and they are economical too. I have posted the step by step.
So that’s going to wrap it up with this special food healthy moong sprouts for breakfast recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
